I just realised I’ve only had one coffee today.
I just kept saying “no thanks” and it helped that I have finished a major piece of work that had been stressing me. Absence of stress + slightly upset stomach = agency over coffee consumption.
Looking forward to sleeping well and waking up for an AM run tomorrow.
I limited my coffees today….To 2.
I know that doesn’t sound like a great sacrifice, so it probably isn’t one. However my caffeine consumption has got so out of hand lately that I feel like chasing a coffee with another coffee, like, all the time.
The day started well with a home made coffee, and I didn’t get one from the cafe until about 4pm. Let’s see whether I sleep better tonight and whether I suffer badly tomorrow. I’ve already offered to pay my coworkers in cash or chocolate for any bitching I do 😘😘😘😘
Oh, and I am marking my coffee consumption on a calendar. Because you need to graph that biz.