A brief visual history of improvement…

Monthly Runs for 2012-2013-2014

Cumulative Runs for 2012-2013-2014

Average* Pace on those runs. Lower = good.

In line with my previous post about starting to look at my body fat percentage (and doing neat stuff with WordPress and graphs) here is a tracking graph for my body fat. I hope to see some good downward trends! (don’t you love the December blip?)


One thought on “Tracking

  1. Pingback: hmmm | Glory in the Mêlée

Leave a Reply (if you include a hyperlink your comment will be moderated)

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s